Lyra Training
On-Site Training
We offer teacher trainings in our South Florida studio or we travel to yours! Training available now across Florida, Colorado, and any other U.S. location.
We will host you or your trainees at our South Florida studio, or if you have the equipment in your studio, we will come to you! The training is designed over 3-days, Friday-Sunday.
Details of the class
Our Fly & Flow Fitness LYRA Level 1 Teacher Training Course includes 20 hands-on training hours with nationally certified Fly & Flow Fitness teachers. In every course, trainees will:
- Learn and master 60 minute class methodology and structure ________________________________________________________ - Learn and master poses and transitions ________________________________________________________ - Learn and master sequencing and cueing ________________________________________________________ - Learn and master inversions and safety skills ________________________________________________________ - Learn and master Lyra maintenance, safety, and rigging ________________________________________________________ - Learn and master student empathy and fear ________________________________________________________ - Learn psychology of student attendance and individual needs of why people seek aerial practice
Certificate Definition
Fly & Flow Fitness’ Lyra Level 1 Teacher Training certification course is nationally certified through the National Academy of Sports Medicine [NASM] and Athletics and Fitness Association of America [AFAA] as an Approved Continuing Education Provider.
Upon successful completion of the practicum and evaluation process, trainees receive a Fly & Flow Fitness Lyra Level 1 Teacher Certificate verifying the number of hours of education completed (20 hours minimum). This certificate can be presented to studio owners and insurance companies as proof of education.
How/Where to Complete the Practicum
After completing the live training, there are several ways you can complete your practicum based on where you live, your ability to travel, your schedule, and the experience you wish to create for yourself.
If you are a member of our studio, you have the on-site opportunity to complete observations, take lessons, have conversations with a mentor, and assist classes all under one roof. Your trainers will guide you in creating your practicum plan (see the following pages for details), and will communicate with you regarding your progress and interests. We truly want you to succeed!
Live or Video Feedback
For your Certification, you will be required to lead a 60-minute class, with only instructors or trusted students in the group class. Don’t panic! We are there to support you! These classes allow us to see you teaching a one-hour class from beginning to end and provide extensive feedback. Should you need more time to grow as a teacher, we can offer additional opportunities to film or live lead your teaching and receive feedback.
If you are seeking your certification and cannot lead a live class inside the Fly & Flow Fitness studio, you can submit a 60 minute video that features Lyra “students” that you spot and cue.
What Will Be Covered in the assessment
- We will affirm for you what is working well in your classes. ________________________________________________________ - We will answer questions on classroom management, learning styles, safety, lesson plans, body language & delivery ________________________________________________________ - We will offer refreshing insights about teaching and encourage a healthy level of self-reflection and assessment. ________________________________________________________ - We will make specific recommendations for research and training options to take your teaching to the next level. ________________________________________________________ - Remember, at Fly & Flow Fitness, we are all a team here. Supporting each other is critical to our success as a studio, and for all of our instructors and students. We want you to succeed! So, if you need more time to train, we will recommend you delay your live class certification until we know you are ready!
More Information
Age Requirement
Trainees must be at least 18 years of age to enroll in the Fly & Flow Fitness Certificate Program.
Training Manual
Trainees will receive a 90+ page manual featuring full color poses with verbal cues, modifications, progressions, and transitions, as well as written materials including anatomy, rigging, spotting tips, sample warm ups, cool downs, and strength and conditioning training.
Quick Links
Get In Touch
640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
© 2026 All Rights Reserved.
Lyra Training
On-Site Training
We offer teacher trainings in our South Florida studio or we travel to yours! Training available now across Florida, Colorado, and any other U.S. location.
We will host you or your trainees at our South Florida studio, or if you have the equipment in your studio, we will come to you! The training is designed over 3-days, Friday-Sunday.
Details of the class
Our Fly & Flow Fitness LYRA Level 1 Teacher Training Course includes 20 hands-on training hours with nationally certified Fly & Flow Fitness teachers. In every course, trainees will:
- Learn and master 60 minute class methodology and structure ______________________________________________________________ - Learn and master poses and transitions _______________________________________________________________ - Learn and master sequencing and cueing _______________________________________________________________ - Learn and master inversions and safety skills _______________________________________________________________ - Learn and master Lyra maintenance, safety, and rigging _______________________________________________________________ - Learn and master student empathy and fear _______________________________________________________________ - Learn psychology of student attendance and individual needs of why people seek aerial practice
Certificate Definition
Fly & Flow Fitness’ Lyra Level 1 Teacher Training certification course is nationally certified through the National Academy of Sports Medicine [NASM] and Athletics and Fitness Association of America [AFAA] as an Approved Continuing Education Provider.
Upon successful completion of the practicum and evaluation process, trainees receive a Fly & Flow Fitness Lyra Level 1 Teacher Certificate verifying the number of hours of education completed (20 hours minimum). This certificate can be presented to studio owners and insurance companies as proof of education.
How/Where to Complete the Practicum
After completing the live training, there are several ways you can complete your practicum based on where you live, your ability to travel, your schedule, and the experience you wish to create for yourself.
If you are a member of our studio, you have the on-site opportunity to complete observations, take lessons, have conversations with a mentor, and assist classes all under one roof. Your trainers will guide you in creating your practicum plan (see the following pages for details), and will communicate with you regarding your progress and interests. We truly want you to succeed!
Live or Video Feedback
For your Certification, you will be required to lead a 60-minute class, with only instructors or trusted students in the group class. Don’t panic! We are there to support you! These classes allow us to see you teaching a one-hour class from beginning to end and provide extensive feedback. Should you need more time to grow as a teacher, we can offer additional opportunities to film or live lead your teaching and receive feedback.
If you are seeking your certification and cannot lead a live class inside the Fly & Flow Fitness studio, you can submit a 60 minute video that features Lyra “students” that you spot and cue.
What Will Be Covered in the assessment
- We will affirm for you what is working well in your classes. _______________________________________________________________ - We will answer questions on classroom management, learning styles, safety, lesson plans, body language & delivery _______________________________________________________________ - We will offer refreshing insights about teaching and encourage a healthy level of self-reflection and assessment. _______________________________________________________________ - We will make specific recommendations for research and training options to take your teaching to the next level. _______________________________________________________________ - Remember, at Fly & Flow Fitness, we are all a team here. Supporting each other is critical to our success as a studio, and for all of our instructors and students. We want you to succeed! So, if you need more time to train, we will recommend you delay your live class certification until we know you are ready!
More Information
Age Requirement
Trainees must be at least 18 years of age to enroll in the Fly & Flow Fitness Certificate Program.
Training Manual
Trainees will receive a 90+ page manual featuring full color poses with verbal cues, modifications, progressions, and transitions, as well as written materials including anatomy, rigging, spotting tips, sample warm ups, cool downs, and strength and conditioning training.
Class Types
Get In Touch
640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
© 2026 All Rights Reserved.
Lyra Training
On-Site Training
We offer teacher trainings in our South Florida studio or we travel to yours! Training available now across Florida, Colorado, and any other U.S. location.
We will host you or your trainees at our South Florida studio, or if you have the equipment in your studio, we will come to you! The training is designed over 3-days, Friday-Sunday.
Details of the class
Our Fly & Flow Fitness LYRA Level 1 Teacher Training Course includes 20 hands-on training hours with nationally certified Fly & Flow Fitness teachers. In every course, trainees will:
- Learn and master 60 minute class methodology and structure ________________________________________________________ - Learn and master poses and transitions ________________________________________________________ - Learn and master sequencing and cueing ________________________________________________________ - Learn and master inversions and safety skills ________________________________________________________ - Learn and master Lyra maintenance, safety, and rigging ________________________________________________________ - Learn and master student empathy and fear ________________________________________________________ - Learn psychology of student attendance and individual needs of why people seek aerial practice
Certificate Definition
Fly & Flow Fitness’ Lyra Level 1 Teacher Training certification course is nationally certified through the National Academy of Sports Medicine [NASM] and Athletics and Fitness Association of America [AFAA] as an Approved Continuing Education Provider.
Upon successful completion of the practicum and evaluation process, trainees receive a Fly & Flow Fitness Lyra Level 1 Teacher Certificate verifying the number of hours of education completed (20 hours minimum). This certificate can be presented to studio owners and insurance companies as proof of education.
How/Where to Complete the Practicum
After completing the live training, there are several ways you can complete your practicum based on where you live, your ability to travel, your schedule, and the experience you wish to create for yourself.
If you are a member of our studio, you have the on-site opportunity to complete observations, take lessons, have conversations with a mentor, and assist classes all under one roof. Your trainers will guide you in creating your practicum plan (see the following pages for details), and will communicate with you regarding your progress and interests. We truly want you to succeed!
Live or Video Feedback
For your Certification, you will be required to lead a 60-minute class, with only instructors or trusted students in the group class. Don’t panic! We are there to support you! These classes allow us to see you teaching a one-hour class from beginning to end and provide extensive feedback. Should you need more time to grow as a teacher, we can offer additional opportunities to film or live lead your teaching and receive feedback.
If you are seeking your certification and cannot lead a live class inside the Fly & Flow Fitness studio, you can submit a 60 minute video that features Lyra “students” that you spot and cue.
What Will Be Covered in the assessment
- We will affirm for you what is working well in your classes. ____________________________ - We will answer questions on classroom management, learning styles, safety, lesson plans, body language & delivery ____________________________ - We will offer refreshing insights about teaching and encourage a healthy level of self-reflection and assessment. ____________________________ - We will make specific recommendations for research and training options to take your teaching to the next level. ____________________________ - Remember, at Fly & Flow Fitness, we are all a team here. Supporting each other is critical to our success as a studio, and for all of our instructors and students. We want you to succeed! So, if you need more time to train, we will recommend you delay your live class certification until we know you are ready!
More Information
Age Requirement
Trainees must be at least 18 years of age to enroll in the Fly & Flow Fitness Certificate Program.
Training Manual
Trainees will receive a 90+ page manual featuring full color poses with verbal cues, modifications, progressions, and transitions, as well as written materials including anatomy, rigging, spotting tips, sample warm ups, cool downs, and strength and conditioning training.
Quick Links
Get In Touch
640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
© 2026 All Rights Reserved.