Fly Girls
Fly Girls Lyra
Let your daughter elevate her practice in our exclusive LYRA FLY [aerial hoop] class just for Fly Girls! This all-level one-hour class will teach her poses and transitions on the Lyra. This apparatus builds upper body strength and grace. $25 class. Registration required.
Fly Girls Split Silks
Let your FLY GIRL take her aerial practice to new heights with our Split Silks class just for tween/tween girls. Using the split silks, your daughter will build incredible core and upper body strength climbing, wrapping, and dropping in a safe, controlled environment, all while expanding her flexibility. No prior experience necessary, but highly recommended previous 2-point aerial swing tricks experience.
Fly Girls Aerial Swing Tricks Levels 1 & 2
Our Fly Girls classes focus on learning aerial tricks that will impress her friends and exhaust her body. Aerial silks have a unique way of targeting stabilizer muscles throughout your entire body while building your upper body and core. Students will also build strength, increase flexibility and learn to flip, turn, roll, pose, and transition between positions using our aerial silks and Lyra [aerial hoop]. Classes begin with a warm up and conditioning and then quickly move into choreographed combinations. She’ll learn how to invert, climb, hang, and climb in our safe, just for beginners Fly Girls class. Tween & teen GIRLS only. 7+ years & up.
No experience necessary. $25 class. Registration required.
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640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
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