Aerial Yoga
Classes
Yoga Fly
Yoga Fly is an ALL-LEVELS class, and exclusively uses a silk hammock, moving through a variety of yoga/training poses.
Gentle Restorative Fly
Pilates Fly provides a total body workout, fusing traditional and suspension barre training into one class.
Flexibility
Our Flexibility Fly class uses the 2-point aerial swing to perfectly combine a Hatha yoga flow with extended hold poses.
Get In Touch
640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
Quick Links
© 2025 All Rights Reserved.
Aerial Yoga & Hammock
Classes
Aerial Yoga
Aerial Yoga is an ALL-LEVELS class, and exclusively uses a silk hammock, moving through a variety of yoga/training poses.
Gentle Restorative Aerial
Gentle/Restorative Aerial utilizes the silk hammock low to the ground and moves at a slow pace to allow full body and mind relaxation.
Flexibility
Our Flexibility Fly class uses the 2-point aerial swing to perfectly combine a Hatha yoga flow with extended hold poses.
Quick Links
Get In Touch
640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
© 2025 All Rights Reserved.
Aerial Yoga
Classes
Yoga Fly
Yoga Fly is an ALL-LEVELS class, and exclusively uses a silk hammock, moving through a variety of yoga/training poses.
Gentle Restorative Fly
Pilates Fly provides a total body workout, fusing traditional and suspension barre training into one class.
Flexibility
Our Flexibility Fly class uses the 2-point aerial swing to perfectly combine a Hatha yoga flow with extended hold poses.
Get In Touch
640 E Ocean Avenue, Suite #20
Boynton Beach, FL 33435
Quick Links
© 2025 All Rights Reserved.